I recently changed things around in the Fabulous Fit Mamas. I changed our name to the FFM. It’s cleaner and a little edgier. One of my biggest struggles is scaling back, creating a central mission. My mind is constantly running, turning ideas around. Not all my ideas are good. Nope. I am not always sure… Continue reading What’s Your Strong?
I was trying to find a cool Halloween workout to post, or create one of my own. Tomorrow’s scary enough. So, here’s an alternative that I hope makes you laugh.
A negative person is greasier than a pepperoni pizza.
If we were having coffee, I would tell you I had a meltdown in yoga class.
Recently, I was invited to a mom’s night out for my youngest daughter. I had every excuse not to go.
Let’s pretend you had an extra hour gifted to your day. Would you clean, sleep, or exercise? I asked the Fab and Fit Mamas which activity they would choose. The overwhelming response was sleep! I was pleased to read that many already include exercise in her daily plan. No extra hour needed. Bravo! Yes, as… Continue reading Sleep, Mud, and Connection
Most of the time I usually run in jello circles (sugar free, of course!).