Fitness Adventures · Fitness Challenge

FFM meets WOD

At the start of the FFM’s second week of the 60 Minute Minimum Challenge, Golden Phoenix CrossFit, located in Mountainside, New Jersey, opened its warehouse doors to the FFM for the most efficient-minute-earning-experience: WOD. The owners of the Golden Phoenix CrossFit franchise, Bridget O’Rourke and Jacqueline Murphy, created an atmosphere that welcomes all Fabulous and… Continue reading FFM meets WOD