Coach: Type 1 Tough Cookie · Fabulous Fit Mama Journey

What’s Your Strong?

I recently changed things around in the Fabulous Fit Mamas. I changed our name to the FFM. It’s cleaner and a little edgier. One of my biggest struggles is scaling back, creating a central mission. My mind is constantly running, turning ideas around. Not all my ideas are good. Nope. I am not always sure… Continue reading What’s Your Strong?

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Coach: Type 1 Tough Cookie · Fabulous Fit Mama Journey · Uncategorized

Sleep, Mud, and Connection

Let’s pretend you had an extra hour gifted to your day. Would you clean, sleep, or exercise? I asked the Fab and Fit Mamas which activity they would choose. The overwhelming response was sleep! I was pleased to read that many already include exercise in her daily plan. No extra hour needed. Bravo! Yes, as… Continue reading Sleep, Mud, and Connection