I started the holiday season feeling such gratitude and joy. I knew my joy and gratitude would soon be tested because life is a series of moments of serene joy and gratitude, not a constant plane of happy. Get real. For constant happy I would need a cocktail of something….. Perhaps a mix of denial and delirium?
Let’s pretend you had an extra hour gifted to your day. Would you clean, sleep, or exercise? I asked the Fab and Fit Mamas which activity they would choose. The overwhelming response was sleep! I was pleased to read that many already include exercise in her daily plan. No extra hour needed. Bravo! Yes, as… Continue reading Sleep, Mud, and Connection